Icelandic Monkfish Liver HAVTASKE LEVER

Description

Icelandic monkfish liver.
Lightly smoked. Preserved in its own oil.

Also known as the “foie gras” of the sea. The strong local culture of using everything from cod to high standards for liver quality make the North Atlantic islands a preferred place for catching monkfish and preserving its liver. This liver is lightly smoked over beechwood and preserved in its own oil, with no added ingredients other than a little salt.

Key health benefits of monkfish liver:
Exceptional nutrient density: It is an excellent source of vitamin A, providing over 1500% of the recommended daily intake per 100g. It is also very rich in omega-3 fatty acids, which support heart and brain health.
Immune system and bone support: High levels of vitamin D and selenium help boost immune function and maintain bone health.
Anti-aging and skin health: High vitamin content is linked to anti-aging benefits and improved skin health.
Anti-fatigue and antioxidant action: Studies show that monkfish liver hydrolysates have anti-fatigue properties and contain antioxidants that help fight oxidative stress.
Muscle recovery: As a high-protein food (approximately 16g per 100g), it supports muscle growth and recovery.