Anchovy Garum “Colatura di alici”
Description
Colatura di alici is a traditional Italian liquid sauce made from fermented anchovies, originating from the fishing village of Cetara. It is considered the heir to the ancient Roman Garum.
It is made through a long fermentation of fresh anchovies with salt in wooden barrels. The liquid that separates and is filtered is an amber, extremely aromatic, and salty sauce.
How is it used?
🍝 1. With pasta (the most classic way)
The most famous dish is spaghetti con colatura di alici:
boiled pasta (spaghetti)
a little of the pasta water
a few drops of colatura
extra virgin olive oil
garlic and parsley
optional – chili pepper
👉 Important: the sauce is not cooked on the stove – it is added at the end to preserve its aroma.
🥖 2. On bread and bruschetta
A few drops on toasted bread with olive oil.
Can be combined with butter or ricotta.
🥗 3. For flavoring vegetables
Over blanched broccoli, cauliflower, or potatoes.
In salads instead of salt – just a few drops are enough.
Excellent with tomatoes and arugula.
🐟 4. With fish and seafood
Added at the end to grilled shrimp or white fish.
Enhances the natural sea flavor.
🥣 5. In sauces and dressings
Vinaigrette with olive oil and lemon.
In tomato sauces for a deeper “umami” flavor.
A drop in bean or lentil soups.
Or when preparing pesto. Delfino Battista has a ready-made pesto with colatura, which you can find on the website or in-store.




